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DHARMA MOUNTAIN - Autumn retreat with Unni - Biodanza & neo-shamanism - Life in the center of Life

Fra 8. september 2023
til 10. september 2023

Adresse: Dharma Mountain, Hedalsveien, Nes i Ådal, Valdres

Autumn retreat with Unni Heim at Dharma Mountain

Biodanza & neo-shamanism – Life in the center of life

from 18:00 Friday 8 September 2023
until 16.30 Sunday 10 September 2023 

“We are nature. Nature is us. All life is interconnected. Enter the dance of life and discovers the wonder we are." Unni

It is with great joy that I invite you to a full weekend at Dharma Mountain dancing our way home to the very heart of life.

Connection is the foundation for a vital, nourishing, content and healthy life.

The feeling of coming home in ourselves and life brings a natural joy and gratitude, and as well as a new power and energy for living.

The best thing we can do for ourselves is to connect & strengthen our innate, essential, instinctual and eternal connection, and to transgress the structures of separation.

In our core we all have an inner wise man/woman connected to our intuition; a part of us that can see beyond the structures, transgress time and space and feel a deep love for life. This part of us can archetypically be called or our Inner Shaman or Inner Healer.

We live in a time where we are all invited to wake up; to see behind the veil, to experience life as life and not as an image of what life is; to love an be loved and to strengthen in us what we want to see more of in the world.


Two of the essential qualities guiding us into this knowing is ecstasy (fusion with the surroundings) and intacy (deep inner connection).

We are lucky to have nature available around us, and we can learn from nature and how it keeps its ever-vitalizing balance through cycles and its diversity.

During this retreat we will connect with life in its essence, and with ourselves and others as wild and sacred being. Most of the sessions will be inside with music, and we will also include the nature around us for one or more sessions. Ceremonies and rituals have a central place in this modality. We will welcome the elements, the directions, life energy and the sacredness at the very heart of our being.

- Biodanza vivencias indoors (most session) & outside
- The four elements
- Drumming
- Voice
- Sun-rise salutation by the river (for those of you that are early birds)
- Bonfire & fire ceremony

Who can join:

This retreat is for those of you that already is familiar with biodanza and have experienced this modality in either weekly classes or in at least one workshop/retreat before. It is for you that feels the calling to connect deeper to the mystery of life. You need to be in psychological stable health, and able to contain yourself and your process. You also need to be drug free. 

Number of participants: Minimum 15 participants.



The retreat takes place in the middle of wild nature with mountains, rivers, trees, fresh air and clean snow. The beautiful www.dharmamountain.com in Hedalen in Valdres as our venue for the retreat.

Here you will enjoy delicious, simple food, hosted by warm and caring staff. The place itself invites for inner connection, rest, harmony and peace.


Dharma Mountain 
Hedalsvegen 1220, 3528 Hedalen
(+ 47) 94 89 10 10 

How to get there:

The venue (Dharma Mountain) is located about 2 hour's drive south-west of Oslo. 

You can go by car or by bus.

About the accommodation:
You will sleep in holiday cottage. Each cottage has two or three bedrooms.

Each room has two beds (picture 1) There will be two persons in each room unless you book for single room.

Each cottage also has one hems/loft (picture 2) with space for one person.

If you pay for shared room, you can also choose to sleep on the loft in the cabin (mattress on the floor) One pr loft, in each cabin.

 Every cottage has its own bathroom. And each cottage has its own kitchen. 

Teaching language:
The classes are given in English only. In case we will only be Norwegian speaking participants, we will use Norwegian. 


Prices and payment: 

Early bird price before 1 August 2023:

3.950 NOK pr person with double room accommodation.
4.750 NOK pr person with single room accommodation. 
 3.250 NOK pr person when sleeping & shower at home
3.550 NOK per person when sleeping in tent or caravan space

* NB! After 1 August the price goes up 800 NOK
You need to have paid the deposit by 1 August to get Early Bird price.

To reserve your place, you need to pay a deposit of 1000 NOK. 

All deposits are non-refundable*
* Unless if we need to cancel because of national restrictions and rules, everything will be paid back.

The rest of the payment must be paid by 28 August (or agreed on a later date if needed).

What is included in the fee?
- All sessions
- Accommodation for 2 nights (except for sleeping at home or sleeping in your tent /caravan space options)
- Cleaning of the cottage on departure
- Hot evening meal on the arrival day
- Breakfast, hot lunch and evening meal on Saturday
- Breakfast and hot lunch on Sunday
- Coffee and tea during the breaks

To sign up please use the form to pay your deposit.  

About the teacher:

All sessions will be given by Unni Heim.


Unni is the director of The Rolando Toro School for Biodanza – Norway, and the founder of Biodanza in Norway.

Unni is a warm and sensitive facilitator. She grew up in Tromsø, but has lived most of her adult life in Oslo or around the world. Since the year 2000, she has been on a deeply transformative journey, both personally and professionally. She works full time with dance, meditation, ceremonies and human development, and has been invited to teach in several countries in Eastern, Southern, Central and Northern Europe, as well as South Africa and Bali.

She startet teaching biodanza in 2006, and has also been teaching biodanza & neo-shamanism many years and is the only biodanza facilitator on Norway being trained and teaching within this modality of biodanza.
Bringing people together to support our deeper life journey and inner process is her greatest passion.

 Read more about Unni at: 





Deposit 8-10 sept Biodanza: 1.000 kr

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